Weigh In record (no journal entry) for 07 September 2020
|
90.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1573 kcal
|
Fat: 72.66g | Prot: 73.66g | Carbs: 149.86g.
Lunch: Hofmann Menue Wildlachs Green Pepper . Dinner: Aldi Kaisergemüse, Nudeln (Gekocht), Juwel Hähnchenschnitzel. Snacks/Other: REWE Beste Wahl Schoko-Kokos Kuchen. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|