Weigh In record (no journal entry) for 07 September 2020
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77 kg
Lost so far: 2.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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756 kcal
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Fat: 33.85g | Prot: 62.84g | Carbs: 45.00g.
Breakfast: Daging Bebek, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental. more...
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Gaining 0.4 kg a Week
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