Weigh In record (no journal entry) for 07 September 2020
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75.7 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1733 kcal
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Fat: 65.51g | Prot: 122.36g | Carbs: 159.85g.
Lunch: 酸辣湯, 三好米 十六穀米, 紅燒豆腐, 水煮蛋, 全聯 梅花肉. Dinner: 火龍果, 酸辣湯, 全聯 栗香地瓜, 雞胸肉（油炸或煎）, 蔥阿伯 三星蔥油派. more...
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Gaining 6.1 kg a Week
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vincentlo1973's Weight History
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