Weigh In record (no journal entry) for 07 September 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1115 kcal
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Fat: 64.63g | Prot: 103.58g | Carbs: 38.43g.
Breakfast: Fine Food Клюква Сушеная, Арахис, Кофе с Молоком. Lunch: Цветная Капуста на Пару, Брокколи на Пару, Русское Море Кета на Пару. Dinner: Помидоры, Огурец (с Кожурой), Шашлык из Курицы. Snacks/Other: Осетинские Пироги Пирог с Мясом и Грибами. more...
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2563 kcal
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Exercise:
Housework - 2 hours, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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Gaining 0.0 kg a Week
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AnnaS456's Weight History
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