Weigh In record (no journal entry) for 07 September 2020
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81.1 kg
Lost so far: 8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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400 kcal
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Fat: 13.20g | Prot: 32.60g | Carbs: 40.80g.
Breakfast: 7-11 光泉無加糖黑豆漿. Lunch: 7-11 義式嫩雞花椰菜飯. more...
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Losing 1.4 kg a Week
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yiqian0922's Weight History
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