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Abigail.su
Journal
07 Sep 20
Abigail.su's Journal, 07 Sep 20
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Beurer體脂計
體重:64.2
體脂:34.4
水份:47.9
肌肉:33.2
為什麼體脂會升高啊啊啊啊啊!!(´థ౪థ)σ
64.2 kg
Lost so far:
5.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
1298 kcal
Fat: 47.99g | Prot: 96.24g | Carbs: 112.84g.
Lunch:
7-11 大冰拿, 全家 日本全家豆腐海帶湯, 白飯, 波蛋, 黑輪, 豆腐, 鯖魚.
Dinner:
六甲田莊 咖啡牛乳, 鹽酥雞.
Snacks/Other:
水.
more...
1577 kcal
Exercise:
Resting - 18 hours and 4 minutes, Sleeping - 5 hours and 56 minutes.
more...
Losing 1.5 kg a Week
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Abigail.su's Weight History
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