Weigh In record (no journal entry) for 07 September 2020
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62.2 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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311 kcal
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Fat: 2.97g | Prot: 9.43g | Carbs: 68.48g.
Breakfast: 全聯 青江菜, 芹菜, 木耳, 橙子, Zespri 黃金奇異果, 燕麥（無鹽，水煮）. more...
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Gaining 2.8 kg a Week
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2018linda's Weight History
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