Weigh In record (no journal entry) for 07 September 2020
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65.7 kg
Lost so far: 32.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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295 kcal
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Fat: 4.39g | Prot: 7.29g | Carbs: 57.95g.
Breakfast: Pisang, Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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ruthsisilia's Weight History
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