Weigh In record (no journal entry) for 07 September 2020
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48.2 kg
Lost so far: 10.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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604 kcal
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Fat: 32.20g | Prot: 43.67g | Carbs: 34.97g.
Lunch: 삶은 계란, Saputo 스트링치즈, 방울 토마토, 노브랜드 오리훈제슬라이스, 밤호박. more...
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Gaining 2.8 kg a Week
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