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boshra3010
Journal
07 Sep 20
boshra3010's Journal, 07 Sep 20
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Weigh In record (no journal entry) for 07 September 2020
105.8 kg
Lost so far:
0 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
1015 kcal
Fat: 46.33g | Prot: 130.09g | Carbs: 17.04g.
Breakfast:
متبل باذنجان.
Lunch:
صدر دجاج مشوي أو مخبوز (الجلد يؤكل).
Dinner:
سمك التونة المعلب.
more...
Gaining 0.3 kg a Week
2 Supporters
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ان شاء الله 👍👍تقدري تستمري وتنزلي المره دي 💪💪بالتوفيق 🌷 🌷
06 Sep 20 by member:
Om habiba2020
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boshra3010's Weight History
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