Raphaela1307's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
123.3 kg Lost so far: 14.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
2016 kcal Fat: 92.51g | Prot: 80.69g | Carbs: 213.05g.   Breakfast: Südzucker Kluntje Kandis,  Tee mit Milch, OceanSea Garnelen in Sauce Yellow Thai, Armada Heringsfilets Curry-Ananas-Creme, REWE Beste Wahl Krabbensalat in Cocktailsauce, Fürstenkrone Matjessalat,  Roggenbrötchen. Dinner: Milfina Kräuterbutter, Kühne Cocktail Sauce,  Zwiebeln, Dr. Oetker Pizza Mozzarella, McEnnedy American Style Pizza Peperoni-Salami, REWE Salat Schale Capricciosa. more...
3547 kcal Exercise: Sitting - 6 hours, Standing - 2 hours, Resting - 6 hours, Sleeping - 10 hours. more...
Gaining 0.9 kg a Week

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Raphaela1307's Weight History


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