Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Irishdancer126
Journal
06 Sep 20
Irishdancer126's Journal, 06 Sep 20
Irishdancer126's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2020
65.5 kg
Lost so far:
6.7 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2020:
822 kcal
Fat: 53.67g | Prot: 45.70g | Carbs: 6.76g.
Breakfast:
Silk Original Unsweetened Almond Milk, Splenda No Calorie Sweetener, Coffee.
Dinner:
Oscar Mayer Traditional Bacon, Kroger Eggs (Large).
Snacks/Other:
Zinfandel Wine , Land O'Lakes Salted Butter, Rose Wine, Perdue Wingettes.
more...
1601 kcal
Exercise:
Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes.
more...
Losing 0.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Irishdancer126's Weight History
View Complete History