Weigh In record (no journal entry) for 04 August 2013
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46 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 41.75g | Prot: 43.60g | Carbs: 92.39g.
Breakfast: Camembert Naturalny, Chleb Biały, Parówki Berlinki Classic, Kiełbasa z Indyka, Pomidory. Lunch: Świeża Kiełbasa Wieprzowa. Dinner: Rosół z Makaronem, Udko Kurczaka (Spożyte bez Skórki). Snacks/Other: Jogurt Truskawkowy, Nektarynki, Borówka Amerykańska. more...
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Losing 0.7 kg a Week
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chemicalemon's Weight History
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