Weigh In record (no journal entry) for 06 September 2020
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57.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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953 kcal
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Fat: 34.25g | Prot: 83.35g | Carbs: 77.39g.
Breakfast: Домик в деревне Молоко 1,5%. Lunch: Хортекс Брокколи и Цветная Капуста, Петелинка Котлеты Сливочные. Dinner: 4 Сезона Овощи по-Деревенски. Snacks/Other: Станция Молочная Кефир 1%, Russian Performance Standard Whey Protein Double Chocolate Flavor, Петрушка, Укроп. more...
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Losing 2.8 kg a Week
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Charlotte9845's Weight History
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