Weigh In record (no journal entry) for 06 September 2020
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68.1 kg
Lost so far: 19.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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538 kcal
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Fat: 23.07g | Prot: 45.11g | Carbs: 36.97g.
Breakfast: Punta del Agua Queso Port Salut Light, Carrefour Tostaditas de Arroz con Sal, Playadito Yerba Mate. Lunch: Coca-Cola Coca-Cola Zero, Huevo, Clara de Huevo, Chauchas, Milanesa de Pollo. more...
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Gaining 0.3 kg a Week
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Aldana A's Weight History
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