Weigh In record (no journal entry) for 06 September 2020
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93.4 kg
Lost so far: 4.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1069 kcal
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Fat: 27.93g | Prot: 102.64g | Carbs: 99.37g.
Lunch: Milbona Queso en Polvo, Carbonell Aceite de Oliva Virgen Extra, Pechuga de Pollo a la Plancha, Hacendado Tomate Crudo Enlatado, Aliada Espagueti. Dinner: PR-OU Tarrina Clara de Huevo, Aliada Tomate Frito, Huevo, Carbonell Aceite de Oliva Virgen Extra, Aliada Guisantes Ultrancongelados, Delichamp Champiñón Cultivado Pie Cortado Agaricus Bisporus, Aliada Lomo Embuchado, Campofrío Finissimas Jamón Cocido Extra. Snacks/Other: Justloading 30% Protein Bars Stracciatella. more...
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Losing 0.7 kg a Week
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NievesRPRP's Weight History
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