Weigh In record (no journal entry) for 06 September 2020
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1260 kcal
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Fat: 17.60g | Prot: 182.34g | Carbs: 99.08g.
Lunch: Brócolis Cozido, Tomates Cereja, Sadia Frango em Cubos. Dinner: Da Colônia Amendo Power, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Dux Whey Protein Isolado Coco, Batavo Iogurte Pense Zero Batido, Geriba Milho Pipoca, Sadia Frango em Cubos. Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Batavo Iogurte Pense Zero Batido, Melão Amarelo. more...
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Losing 0.1 kg a Week
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nanda_dei's Weight History
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