Weigh In record (no journal entry) for 06 September 2020
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79.3 kg
Lost so far: 25.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1377 kcal
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Fat: 51.51g | Prot: 64.50g | Carbs: 183.69g.
Lunch: Couve Manteiga Crua, Regina Creme de Ricota , Laranja Pêra, Torresminas Torresmo, Baião de Dois. Dinner: Molico Leite Desnatado em Pó, Abacate, Jussara Leite Desnatado. Snacks/Other: Bala de Banana Mongaguá sem Açúcar, Vigor Leite Fermentado, La Violetera Castanhas do Pará, Melão, Italac Manteiga , Pão Francês. more...
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Losing 0.1 kg a Week
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Christie2024's Weight History
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