Weigh In record (no journal entry) for 06 September 2020
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87 kg
Lost so far: 16 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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447 kcal
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Fat: 12.29g | Prot: 17.99g | Carbs: 70.72g.
Breakfast: Pepaya. Lunch: Lemonilo Kari Ayam, Tahu Bacem, Bayam Dimasak (dari Segar). more...
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Losing 0.5 kg a Week
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@ditakustikah_'s Weight History
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