Weigh In record (no journal entry) for 06 September 2020
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54 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1127 kcal
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Fat: 50.05g | Prot: 50.55g | Carbs: 122.43g.
Breakfast: Caponata, Pão Francês, Pasta de Amendoim, Banana. Lunch: Maionese, Sadia Salsichão, Farinha de Mandioca, Pão Francês. Dinner: Caponata, Pão Francês, Essential Nutrition Cappuccino Whey. more...
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1514 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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