Weigh In record (no journal entry) for 06 September 2020
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71.2 kg
Lost so far: 10.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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512 kcal
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Fat: 32.54g | Prot: 39.27g | Carbs: 15.40g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Boar's Head Turkey Pepperoni, IHOP Fried Eggs, Fried Egg , HEB Bake Shop 100% Whole Wheat Bread. more...
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Losing 1.6 kg a Week
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katlin210's Weight History
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