diegorossi's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
86.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
2409 kcal Fat: 63.66g | Prot: 204.93g | Carbs: 252.17g.   Breakfast:  Manga Palmer, Piracanjuba Leite Semidesnatado , Danone Requeijão Cremoso Tradicional, Prezunic Queijo Prato,  Queijo Branco, Panco Pão de Hamburguer. Lunch: Nestlé Creme de Leite, Filé de Frango Grelhado, DIA Batata Palha ,  Batata Inglesa Cozida,  Arroz Branco (Cozido). Dinner: Prezunic Queijo Prato, Fugini Molho de Tomate, Lacta Chocolate Ao Leite, Bife de Fígado, Abóbora Cabotia, Batata Doce. Snacks/Other: Piracanjuba Leite Semidesnatado , Profit Whey Isolate Protein Mix, Naturovos Albumina, Integralmedica Whey 100% Morango. more...
Losing 4.2 kg a Week

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06 Sep 20 by member: Vidinha1

     
 

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