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😎
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1093 kcal
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Fat: 47.00g | Prot: 73.18g | Carbs: 93.95g.
Breakfast: Soprole Leche Entera, Soprole Yoghurt Natural (155g), Quaker Quadritos de Avena. Lunch: Soprole Néctar Naranja sin Azúcar, Aceite de Oliva Extra Virgen, Arvejas, Huevo Frito, Reineta. Dinner: En Linea Mermelada de Durazno, Quillayes Quesillo, Castaño Pan Integral Light. Snacks/Other: Soprole Crema Chantilly, De Mi Campo Cocadas. more...
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Losing 2.8 kg a Week
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angarave's Weight History
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