Weigh In record (no journal entry) for 06 September 2020
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117.2 kg
Lost so far: 23.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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146 kcal
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Fat: 7.51g | Prot: 8.28g | Carbs: 10.63g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). more...
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Losing 0.4 kg a Week
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Fabio Crossfit's Weight History
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