Olivierplus's Journal, 06 Sep 20

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Weigh In record (no journal entry) for 06 September 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:

1677 kcal

Fat: 78.96g | Prot: 100.41g | Carbs: 134.45g. Lunch: Sandwich au Jambon et au Fromage, Yoplait Panier de Yoplait. Dinner: Blanc de Poulet, Bio Village Gratin de Légumes, Magnum Almond. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Sep 20

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Olivierplus's Weight History