Weigh In record (no journal entry) for 06 September 2020
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79.1 kg
Lost so far: 26.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1349 kcal
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Fat: 87.26g | Prot: 86.73g | Carbs: 56.27g.
Breakfast: Blåbär, Cashewnötter, Arla Dofilus Yoghurt Blåbär. Dinner: ICA Selection Avokado , Torrostade Cashewnötter, Guldfågeln Kycklingfilé, ICA Basic Mozzarella. Snacks/Other: Marabou Daim, Arla Hushållsost 26%. more...
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Losing 1.4 kg a Week
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