Weigh In record (no journal entry) for 06 September 2020
|
79.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1617 kcal
|
Fat: 62.47g | Prot: 145.99g | Carbs: 108.06g.
Breakfast: 마이닭 스팀 닭가슴살 오리지널, 양배추, 군고구마. Lunch: BBQ치킨 황금올리브치킨, 파리바게트 치즈볼. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|