Weigh In record (no journal entry) for 06 September 2020
|
70 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1197 kcal
|
Fat: 86.92g | Prot: 46.06g | Carbs: 67.60g.
Lunch: Abacate, Tomates, Costeleta de Porco Frita. Dinner: Terra Nostra Queijo Flamengo Light, Pingo Doce Queijo Flamengo, Tomates Cereja, Courgette, Entremeada. Snacks/Other: Caju, Tremoços. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Marta's Weight History
|