solnyxa's Journal, 06 Sep 20

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Weigh In record (no journal entry) for 06 September 2020

78.2 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:

1852 kcal

Fat: 76.17g | Prot: 59.83g | Carbs: 232.26g. Breakfast: Сгущенка, Сметана , Блины с Творогом. Lunch: Сосиски Молочные, Каша Пшенная на Молоке. Dinner: Магнит Птичье Молоко Торт Суфлейный, Mirel Муравейник, Barilla Макароны Отварные, Котлета по-Киевски. Snacks/Other: Oreo Печенье. more...

1902 kcal

Exercise: Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...

Losing 0.7 kg a Week

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solnyxa's Journal, 06 Sep 20

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