gosia771217's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
62.8 kg Lost so far: 12.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
1468 kcal Fat: 38.52g | Prot: 61.62g | Carbs: 234.90g.   Breakfast: Banan, Jabłko, Cowbelle Semi Skimmed Milk, Płatki Owsiane. Lunch: Jabłko, Aldi Super Seeded Loaf, Colour Fit Green Shakshuka. Dinner: Zupa Pomidorowa. Snacks/Other: Gyros, Gruszki. more...
1774 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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gosia771217's Weight History


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