Weigh In record (no journal entry) for 06 September 2020
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1350 kcal
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Fat: 39.60g | Prot: 42.74g | Carbs: 217.06g.
Breakfast: 토마토, 건포도, 상하치즈 리코타치즈, 무화과. Lunch: 탕수육, 짬뽕, 짜장면. Dinner: 풀무원 하트 연두부, 덴마크 짜지않은 치즈, 아이스 아메리카노, 빙그레 비비빅 흑임자. more...
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Losing 2.8 kg a Week
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