Weigh In record (no journal entry) for 06 September 2020
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64.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1177 kcal
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Fat: 41.44g | Prot: 39.41g | Carbs: 167.60g.
Breakfast: Печенье, Food Master Био-с Имун+, Творог, Кофе с Молоком. Lunch: Печенье, Кофе с Молоком, Огурец (с Кожурой), Помидоры, Белый Хлеб, Борщ. Snacks/Other: Попкорн без Масла. more...
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Losing 2.1 kg a Week
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vplaksej's Weight History
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