Weigh In record (no journal entry) for 06 September 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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3297 kcal
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Fat: 84.98g | Prot: 180.52g | Carbs: 457.87g.
Breakfast: 커클랜드 프로틴바 쿠키도우. Lunch: 사천탕수육, 짬뽕. Dinner: 갈치구이, 앙밥스 닭가슴살 동그랑땡 오리지널, 밥. Snacks/Other: 홈플러스 옥수수식빵, 마이프로틴 임팩트웨이 초코스무스, 매일유업 매일우유 저지방 1%, 복음자리 45도 과일잼 딸기, 식빵, 삼립식품 갈릭 패스츄리. more...
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Gaining 7 kg a Week
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justduing's Weight History
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