Weigh In record (no journal entry) for 05 September 2020
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61 kg
Lost so far: 5 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1706 kcal
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Fat: 55.10g | Prot: 64.05g | Carbs: 246.96g.
Breakfast: Da Colônia Pasta Integral de Amendoim, Bauducco Torrada Integral, Mamão Formosa, Piracanjuba Leite Desnatado, Ceifeiro Semente de Chia. Lunch: Batata Doce, Massa Leve Massa para Panqueca, Alface, Ovo, Brócolis, Sadia Mussarela, Bacon, Couve Manteiga Crua. Dinner: Piracanjuba Leite Desnatado, DIA Biscoito Amanteigado com Goiabada, Da Colônia Pasta Integral de Amendoim, Bauducco Torrada Integral. Snacks/Other: Bala de Coco, Maçã. more...
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1924 kcal
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Exercise:
Studying - 6 hours, Showering - 20 minutes, Washing Dishes - 15 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Jaqueline Fernandes Santos's Weight History
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