Weigh In record (no journal entry) for 06 September 2020
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44.9 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2170 kcal
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Fat: 84.75g | Prot: 77.78g | Carbs: 273.46g.
Breakfast: Crepes, Dadar Gulung, Lumpia Basah. Lunch: Cireng, Risoles, Telur Rebus, Samyang Hot Chicken Flavor Ramen 2X Spicy . Snacks/Other: Puding Roti, Pie Susu, Klepon, Dadar Gulung. more...
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Losing 3.5 kg a Week
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allydarahma's Weight History
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