Weigh In record (no journal entry) for 06 September 2020
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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441 kcal
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Fat: 25.78g | Prot: 26.32g | Carbs: 26.38g.
Breakfast: 小黃瓜, 福樂 一番鮮全脂牛奶, 蔬菜漢堡包, 煎雞蛋, 黑咖啡, 酪梨. more...
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Losing 0.1 kg a Week
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carol0120lee's Weight History
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