Weigh In record (no journal entry) for 06 September 2020
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50.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1616 kcal
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Exercise:
Sitting - 8 hours and 30 minutes, Walking (slow) - 3/kph - 50 minutes, Standing - 3 hours, Showering - 10 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Yosefa Habeahan's Weight History
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