Weigh In record (no journal entry) for 06 September 2020
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58.1 kg
Lost so far: 10.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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564 kcal
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Fat: 24.12g | Prot: 34.76g | Carbs: 53.25g.
Breakfast: 小籠包, 炒麵, 光泉 無糖豆漿. more...
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Losing 2.1 kg a Week
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