Weigh In record (no journal entry) for 06 September 2020
|
52.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
2619 kcal
|
Fat: 107.55g | Prot: 132.88g | Carbs: 206.25g.
Breakfast: 풀무원 생가득 순메밀 물냉면, 가자미조림. Lunch: 용과, 소주 소주, 맥주, 양념치킨. Dinner: 파리바게트 치즈번. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|