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ThatianaM
Journal
05 Sep 20
ThatianaM's Journal, 05 Sep 20
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Weigh In record (no journal entry) for 05 September 2020
76.5 kg
Lost so far:
0 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
1310 kcal
Fat: 30.33g | Prot: 49.95g | Carbs: 213.18g.
Lunch:
Salada Crua, Ovo Frito, Seara Linguiça Toscana.
Dinner:
Coca-Cola Coca-Cola Zero, Macarrão sem Carne com Molho de Tomate.
Snacks/Other:
Café com Leite e Açúcar, Brigadeiro de Colher.
more...
2861 kcal
Exercise:
Hiking - 2 hours and 29 minutes, Sleeping - 8 hours, Resting - 13 hours and 31 minutes.
more...
steady weight
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ThatianaM's Weight History
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