Weigh In record (no journal entry) for 05 September 2020
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60.2 kg
Lost so far: 8.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1538 kcal
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Fat: 68.44g | Prot: 66.95g | Carbs: 162.85g.
Breakfast: Huevo Cocido, de la Cuesta Leche Entera de la Cuesta, Bimbo Tostadas Integrales. Lunch: Patatas Fritas, KFC Crispy Twister. Dinner: Pan de Yuca, Huevo Frito sin Grasa, Lacfit Yogurt Mora . Snacks/Other: Kiwi, Panela, Café, Banano. more...
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1846 kcal
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Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Joeliz1988's Weight History
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