Weigh In record (no journal entry) for 05 September 2020
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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580 kcal
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Fat: 18.41g | Prot: 16.50g | Carbs: 90.41g.
Breakfast: Nestlé Requeijão Cremoso, Aurora Queijo Mussarela Fatiado, Pullman Pão de Forma Tradicional. Lunch: Carrefour Uva sem Sementes, Mandioca Cozida. Snacks/Other: Maçã. more...
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Losing 0.5 kg a Week
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Eduardadejesus's Weight History
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