Weigh In record (no journal entry) for 05 September 2020
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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688 kcal
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Fat: 23.28g | Prot: 42.15g | Carbs: 77.01g.
Breakfast: Puré de Papa, Escalope Ternera. Lunch: Dulce Locura Crunchy Rice Rolls. Dinner: PF Pizza a la Piedra Jamón Queso. more...
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Losing 7 kg a Week
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elbaluisa's Weight History
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