Weigh In record (no journal entry) for 05 September 2020
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78.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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443 kcal
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Fat: 31.95g | Prot: 26.55g | Carbs: 12.74g.
Breakfast: Tomates Cereja, Salame, Catupiry Requeijão Cremoso, Santiago Queijo Minas Padrão, Aurora Presunto Cozido sem Capa de Gordura, Nestlé Creme de Leite, Café, Pão de linhaça básico. more...
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Losing 0.7 kg a Week
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x.erica.x's Weight History
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