Weigh In record (no journal entry) for 05 September 2020
|
97 kg
Lost so far: 15 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1003 kcal
|
Fat: 41.25g | Prot: 38.80g | Carbs: 117.49g.
Breakfast: Baggio Jugo Multifruta. Lunch: Felfort Bocadito de Chocolate Relleno de Dulce de Leche, Salsa Bolognesa, Fideos de Arroz (Cocidos). Snacks/Other: Tortilla de Huevos o Huevos Revueltos con Queso, Kefir, Cruz de Malta Mate Cocido, Brownie keto. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natyelito's Weight History
|