Weigh In record (no journal entry) for 05 September 2020
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62 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1248 kcal
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Fat: 37.94g | Prot: 130.28g | Carbs: 98.36g.
Breakfast: Кофе с Молоком, Сливочное Масло, Семга Слабосоленая, Белый Хлеб. Lunch: Малина, Пангасиус. Dinner: Сливочное Масло, Семга Слабосоленая, Белый Хлеб, Пангасиус. Snacks/Other: Малина, Креветки, Арбуз. more...
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Gaining 0.2 kg a Week
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ekler4ik's Weight History
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