Weigh In record (no journal entry) for 05 September 2020
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106.1 kg
Lost so far: 5.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1015 kcal
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Fat: 51.74g | Prot: 53.49g | Carbs: 84.35g.
Lunch: Ham and Tomato Club Sandwich with Lettuce and Spread. Dinner: McDonald's Quarter Pounder. more...
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Losing 3.2 kg a Week
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Weezie57's Weight History
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