Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natycris97
Journal
05 Sep 20
natycris97's Journal, 05 Sep 20
natycris97's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2020
67.1 kg
Lost so far:
9.7 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
1833 kcal
Fat: 63.30g | Prot: 51.97g | Carbs: 276.67g.
Lunch:
Jaca, Esfiha.
Dinner:
Empada de Palmito, Habib's Esfiha Folhada de Chocolate, Habib's Esfiha de Queijo.
more...
1987 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natycris97's Weight History
View Complete History