Weigh In record (no journal entry) for 05 September 2020
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66.1 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1441 kcal
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Fat: 78.64g | Prot: 72.86g | Carbs: 117.92g.
Breakfast: Doces Mais Fit Brownie Fit, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo. Lunch: Feijão Carioca Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Filé de Peixe Empanado, Siamar Farofa Caseira Crocante. Snacks/Other: Bolo de Cenoura Low Carb. more...
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Losing 1.4 kg a Week
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SimsouaDani2's Weight History
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