Weigh In record (no journal entry) for 05 September 2020
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1756 kcal
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Fat: 33.42g | Prot: 102.21g | Carbs: 266.34g.
Breakfast: Piña, Papaya, Coolechera Leche Deslactosada, Medalla de Oro Leche en Polvo, Almojabana. Lunch: Coolechera Leche Deslactosada, Papayas, Coolechera Queso Costeño , Plátano Maduro Hervido, Diana Arroz, Papa Cocida, Pata de Res, Lalo Besitos de Queso Bolitas . Dinner: Diana Arroz, Gelatina de Pata, Coolechera Leche Deslactosada, Justo y Bueno Pan Blanco Tajado, M&M's M&M's Chocolate, Popsy Helado, Monte Rojo Salsa de Ajo y Habanero, PAN Harina de Maíz Blanco , Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Servipan Pan de Queso , Diana Arroz, Gelatina de Pata. more...
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Losing 0.7 kg a Week
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ilkasofia's Weight History
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